Karen Biko is Jazzed!!

Random thoughts, delights, and opinions…

Pushing the Jazzercise

Posted Monday, May 10th, 2010

I’m so proud of myself.  I’ve been teaching Jazzercise non-stop on the weekdays for the last two weeks.  Last Thursday and Friday I actually taught two classes each day!  I was not sure if my body would hold out, but I feel like I’ve come through with flying colours.  I am teaching every day this week also, but it’s just not as heavy duty as I’ve been going.

I’m amazed at what my body can go through.  Of course I did relax a bit this weekend (except for decluttering, and some painting).  All in all, the sun is shinning today, and I feel great after teaching a class this morning.

Did I tell you that I LOVE Jazzercise!!

I found this article in Woman’s Day that mentions Jazzercise.  If you haven’t tried it, you should at least once.  Bring a friend!

Woman’s Day Article

∞∞∞ Karen Biko is Jazzed About This ∞∞∞