Karen Biko is Jazzed!!

Random thoughts, delights, and opinions…

Karen’s Jazzercise

Posted Saturday, April 10th, 2010
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What’s Going on Today at Jazzercise!!

Dancing on the driveway….in Willow Park to support the CIBC run for Breast Cancer…..   Come join us Sunday Oct 2nd…  (early burly)

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Tryzub Jazzercise Classes

Monday, Wednesday, Friday at 9:15 a.m.

Monday and Friday at 5:45 p.m.

#115, 3953 – 112th Street S.E.

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Facebook Jazzercise SE Calgary


Click here for the Google map to some of the locations

Jazzercise Membership Options

VIP – $45.00/month   Unlimited classes any locaton (that’s only 5.25 per class attending two times a week)

Drop In – $12.00 per class

Price may vary depending on current promotion

Ask me about how to earn free Jazzercise!


(For VIP 10 post-dated cheques -Sep, Oct, Nov, Jan, Feb, Mar, Apr, May, Jun $45.00 — December discounted to $35.00 if you bring in your cheques prior)

Come for a free class. If you sign up the same day we will waive the $25.00 registration fee.

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Monthly unlimited classes around Calgary for only $45.00 plus a one-time only signup fee ($25.00)

Jazzercise is a workout program that combines jazz dance, resistance training, Pilates, yoga, and kickboxing into a 60 minute total body workout.

Each class blends dance aerobics with muscle toning and stretching movements, all choreographed to some of today’s hottest music.  The class includes a gentle warm-up, 30 minute cardio section, and a strength segment with weights.

Instructors participate in an intensive screening process as well as training and certification program, and are CPR certified.  Instructors also continue their education in all aspects of dance and physiology to keep abreast of the latest developments in fitness.

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